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Nutrition/Diet Books and Handouts
Healthy Eating "how-to's"
Simple tips, delicious meals, healthy menus, "cooking light" recipes
"I've
lost a lot of weight using
this book and have managed to keep it off.
I would recommend this approach to anyone
who is tired of getting rid of the same
10 pounds each year." |
~
E. Ground |
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The Cooper
Clinic Solution to the Diet Revolution:
Nutrition Bible
for many readers
more
info >>
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What's Cooking
at
the Cooper Clinic
Simple recipes that become family favorites
more info >> |
Handouts
Over 13 Handout Sets on Healthy Menus and Meal Ideas, Healthy Snacks, Weight Tips, Eating Out,
Moving More, Eating on the Go, and more.
more
info >> |
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Highly Acclaimed Author
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Georgia Kostas is a nutritionist with expertise in weight management, heart disease, wellness, and disease prevention.
She is a speaker, author, dietician, spokesperson, diet counselor and consultant to individuals, companies,
and corporate wellness programs.
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